Professional Counselling & Therapy

In a safe and comfortable environment

Welcome to Central Therapy

Our goal is to create a safe and comfortable environment where clients can explore their thoughts, feelings, and behaviors. We believe that with the right support and guidance, everyone has the ability to improve their mental well-being and achieve their goals

Our Services

Individual counseLling

We work with individuals to address personal issues, improve mental health and well-being, and achieve personal growth and self-awareness.

Couples CounseLling

We specialize in couples counseling and work with partners to address and resolve relationship issues

Psychological assessment

We offer formal evaluations of a person's behavior, thoughts, emotions, and abilities, to diagnose mental health conditions and personalize a treatment plan

What Makes Us Different?

Personalized Care

We provide a high level of personalized care and attention to each client, tailoring our services to each individuals needs.

Comfort and convenience

Our clinic offers a comfortable and convenient setting for clients to receive therapy in a peaceful office environment or the option for virtual sessions.

certified & experienced

Registered Provisional Psychologist with a wealth of experience and expertise in the field

client satisfaction

We care and expect you to receive the highest quality of care there is to offer


Mental health is a crucial aspect of overall health and well-being. It affects how individuals think, feel and behave, and it can impact their daily life, relationships, and physical health. A good mental state helps in coping with life’s challenges and promoting resilience. Neglecting mental health can lead to serious mental health conditions, decreased quality of life, and decreased productivity. Taking care of one’s mental health should be a priority just as physical health.

Ready to start your journey to wellness?

Being ready for your therapeutic journey involves a commitment to self-exploration and growth. It requires openness to change and a willingness to engage in an honest and vulnerable dialogue with your therapist.  We’d love to help.

A high-quality therapy practice is one that prioritizes the well-being and satisfaction of its clients. We employ licensed and experienced therapists who use evidence-based practices and tailor their treatment plans to meet the unique needs of each individual. Our clinic fosters a supportive and non-judgmental environment, and is committed to providing effective and efficient care. Our practice regularly evaluates and adjusts its services to maintain a high standard of care.

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